YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE

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About Captstone Health Coaching

Optavia, Optavia Des Moines, transformation, Health Coaching, health, lifestyle, ankeny, healthy,

As a nurse practitioner I was tired of not being able to offer my patients real solutions to their health concerns. I began looking for something I could offer them that would allow them to optimize their health. The program Capstone Health Coaching offers is a medically solid program with proven nutrition. As your Certified Health Coach, I will make sure you never go it alone. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. I will be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong health. As your Certified Health Coach, I will be your main point of support and we’re part of a greater healthy community, which is full of thousands of like-minded people that encourage each other. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step!

The trilogy of optimizing health

Healthy Mind

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Healthy Body

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Healthy Finances

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Start your transformation!

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OPTIMIZING HEALTH - ONE HABIT AT A TIME

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Capstone Health Coaching

(515) 310-0812